Dr. Habib Sadeghi says, “Words are potent tools that we can use to uplift our energy and improve our lives, though we’re often not conscious of the words we speak and read.” This article serves as a collection of diverse tools and considerations for mindfully shifting our language towards a clearer communication style that creates more harmony and connection. Own your feelings, instead of projecting them onto others. Use clean language — don’t fill it with feeling. Classism thrives in fluent English. However, the key element is reintegration back into the pack after this exploration and empowerment. Express — Instead of using simple inexpressive words such as, things, or good, get more descriptive and dynamic. Instead of silent obedience, passive-aggressive acquiescence, or active rebellion, move towards strategic engagement. I grew up believing that werewolves walked the streets on the night of a full moon, and that the moon made wolves howl through the night. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In summary, balancing our intention and integrity with surrendering, fuels our ability to manifest. When we practice communicating internally, we learn to listen deeply. A fixed mindset views all of our pieces, including our heart and brain, as unchangeable, separate organs or functions, yet a Buddhist or Ayurveda physician would not view the heart or any body part this way. My pack of pups eventually died of old age. All of you shut up, get out of here, you’re driving me nuts. There are many tools available to you as you communicate; you just have to be aware of them and then use them purposefully. I help guide others in finding their self love. The judge, victim, perpetrator, and martyr are all of a similar vibration — shades of The Judge. This potential brings us full circle back to being aligned with and connected to our wildness. The best leaders encourage everyone to become masters at their strengths. I decided to fit some of their self-love tips into Dr. Gary Chapman’s famous book, the Five Languages of Love. For those of you familiar with the yogic chakra system, the heart is in the center chakra and serves as the connection between self and the collective consciousness. Their howl is never out of aggression or angst. Closing Affirmation: I love myself. These are just examples. Learn tools for participatory decision making and design, Learn effective tools for community engagement. We say things like, “I hate my…,” “I’m so…,” “I’m horrible at remembering…,” “I don’t ever…,” “I’m terrible at…,” “if only I were…,” or “If only I could…,” basically “I’m so awkward. Honoring the Process and Healing the Pack, Here’s an excerpt from the Dutchers’ Living With the Wolves, “On no occasion are the social bonds of wolves more clear than during a pack rally. Deepak Chopra says, “Becoming a leader is the most crucial choice we can make. Success and fulfillment come with clear intent. For wolves that might mean accepting your place as Alpha, Beta or Omega. Pao Chang says, “Manifesting your desires is not as easy as focusing your awareness toward something…” as wishes will not magically appear without doing any work. Practice witnessing as the Observer. This interruption happens on an ongoing basis and in some cases can get extremely forceful. Similarly, if you have felt you can’t speak your mind or are struggling to communicate with someone, howling is a way to also clear your throat chakra. This is one interpretation of the spiritual meaning of a wolf howling at the moon, however, everyone has their own spiritual and intuitive language. Here’s a snapshot of 1-minute mind chatter. The Japanese scientist, Masaru Emoto performed experiments on how energy receives and is affected by words, by freezing water and looking at crystals under a microscope. The inner voice of “is this good enough?” crept into my psyche. We can succeed at this by practicing and utilizing the specific tools outlined in this article, while also stacking functions by healing the wounds of our soul’s journey and being accountable to our emotional responses to reality. Use non-violent communication when you think. Jim and Jamie Dutcher, founders of Living With Wolves, share that, “wolves communicate clearly to express their emotional wants and needs, and also to keep the family functioning together as one.” Again linking dogs and wolves to convey examples of these lessons, I’ll quickly tell a story about my dog Monk and a pup Panda. In contrast, Emoto similarly placed labels that said things like “Peace” or “I Love You,” on containers of polluted water, and after the same timeframe, they produced beautiful crystals. … It was the younger wolves who tried to rile Lakota. To nip this pattern and change direction, once the Observer becomes present, state the observation, note the feeling, and if you have time and attention, assess the root of the pattern, or how you are projecting, and discern a new path forward. One of my meditation teachers, Kristin Panek, recently said, “The Universe supports action, not lethargy. In the Tao of communication, Yin energy is related to receiving (listening) and the receptivity of language. Conscious and clear communication becomes magnified when we bring compassion into our communities. Magic is power and momentum, and the rest is about surrendering to the dance. Considering that the human brain and heart are made up of 73% water, it’s understandable, then, that the vibration of negative words impacts every cell. I’m facing this by admitting my vulnerability. In North America for instance, many tribes revere the wolf as the creator of the Earth. Note that one person can be more than one level or shift levels, depending on the circumstance. Keep listening to your inner voice. The Judge exists in duality, setting up dichotomies such as good and bad, and too much or not enough. Darkness, when embraced, seeds light and understanding. The Observer can honor and even neutrally poke at The Judge. Let’s begin with something we learn as kids. The specifics of a wolf packs language and their hierarchical yet integrated structure of a family group are not comparable to our complex society. This reintegration and connection back into an ecological and social context is critical to the health of the lone wolf and their place in society. Using a non-oppressive language has little to do with being overly sensitive or even ‘being polite’ but has everything to do with whether we as people and society allow certain kinds of harmful and inflammatory rhetoric against certain people — and thus tolerating oppressive and violent treatment against them whether by the popular culture, by the governmental institutions, or by the economic systems.”. The brain believes what you tell it over and over. The rules of English rigidly build on the concept of gender as only male-and-female” and are not sympathetic to the LGBT community. Like everything on this site and on the internet, use your own intuition when understanding what works for you, and what to disregard. A reverence and celebration for life, even those … I want to offer opportunities and integration of the content for the reader. You also start uncovering the true self and voice that howls at the moon with abandon! Side Liners — Aware but too apathetic or overwhelmed to do anything. No matter what arises, there is a solution, though it may be a compromise. While they may be able to take advantage of opportunities or take risks, they are bound to moving in a direction toward fixed outcomes. To create the article, she chose powerful verbs. To do this, it’s essential to begin with having a relationship with your heart, or with what some may call your higher self. I don’t need your sorry advice. We can simultaneously connect to all life, despite our domestication. If your words mean very little, then the universe will not take your words seriously. Harsh language is any word that uses an identity or an identifier of belonging to a specific group (class, race, sexuality, ability, gender, etc.) Specify — Instead of using generalizations, get specific! Howling at the moon is an analogy for describing clear and heart-centered communication established with yourself first and then extended to another. Practice having integrity so in a moment of adversity you can trust yourself. There can be layers of consciousness, as in poetry, driven by the presence of the heart, not ego manipulation. A goal for the article is to provide examples of how to communicate clearly and compassionately. However dark the tales of wolves are told, there are other more revered stories, especially of native peoples. In either case the wolf has been portrayed as a powerful creature. There’s no correct answer or definitive truth. These territories can be as large as 3,000 square km (1,200 square miles). Innovators — Aware and actively installing a new system by engaging internally. Joyce includes journaling, daily affirmations, and mantras. Have a stable and consistent relationship with your heart. Experimenters — Aware and actively installing a new system by engaging externally. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. This statement is not definitive, as I don’t wish to judge harm from help. Empathize with and seek to understand all the facets of yourself. The normalized words of middle-class white people are considered proper, but they were made up just like all other forms of English. Many of our judgments are projections of what we see or fear within our self-identity. These are very hot examples. Our choice of words, if not directly oppressive, can also be limiting: it can keep us stuck in normalized worldviews and social conditions that perpetuate our dependence on systems that aren’t serving our best interests, or keep us imprisoned in patterns of self-limiting beliefs. Brian Govern, review author. Some naysayers may state that dogs are unable to hold thoughts in their awareness, meaning they forget. Your intuition is your inner guidance system, and this blog empowers you to update, refine, reorganize and enhance this communication system so that you become the master of your own intuitive language. It’s a work in progress. Remember Masaru Emoto’s water experiment? English, as a colonizing language, perpetuates privileges because of its roots in worldviews related to a fixed mindset within domination and subordination of power dynamics. Stop struggling with yourself. May 28, 2020 - Explore Tocatlynoan's board "Howling wolf tattoo" on Pinterest. They use tools of vocalizations, body language, the chemistry of scent and some say visualizations (projected images). They are equally responsible for and linked to the same problem of ecological and social discord. For us, we can diversify our expressions of leadership. Happy Valentine’s Day — HEART HOWL!!! The ego will always be present, so it’s a matter of becoming aware of when it is there and accepting it being there. 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