Set them on a baking sheet and roast for 40 minutes, or until tender. Pierce the sweet potatoes several times with a fork and place onto a lined baking sheet. Using a fork, poke small holes in sweet potatoes going all the way round, about 1-inch apart. © 2020 Daily Burn, Inc. Scoop out a few pieces of avocado and lay them on top of the quinoa and lentils. Place walnuts in a food processor, and pulse 2 or 3 … Once the potatoes are done in the oven, unwrap from the tinfoil and cut down the centre. 2 spring onions, finely sliced. Add smoked paprika, garlic and lentils and stir to coat and combine, cook for 2 minutes. 3 sweet potatoes Drain, rinse and dry lentils from can. lemon-garlic tahini sauce. Add 1 tablespoon butter and a sprinkle of salt to the inside of each sweet potato. Place it in the oven at 400 F for about 45 minutes to 1 hour. Save my name, email, and website in this browser for the next time I comment. Start by cooking the sweet potatoes. Mediterranean stuffed sweet potatoes with marinated chickpeas and topped with an avocado tahini sauce – grain free & vegan This made my mouth so happy I can’t even tell you how much. Divide the shredded kale and Crispy Chickpeas between the potatoes. 1 avocado Not even so much the cold as the darkness. To serve, split each sweet potato down the middle length wise. Plus, you save time by pre-baking the potatoes in the microwave, and just finishing them off in the oven. By Neda Varbanova of Healthy with Nedi, certified culinary nutritionist and holistic health coach. Then fill each up to the brim with lentil goodness. 207 749 0769. 2 tablespoons cilantro, chopped Easy, delicious and oh-so-filling, this stuffed sweet potato recipe will become a new favorite. Lentils should be soft and liquid should be absorbed. While the potatoes are baking, make your guacamole. If it’s difficult to fork the potatoes, they need more time. Stir lentils and sweet potato together. Add vegetable broth and pureed tomatoes. It’s such a star in vegetarian cooking, bringing depth and flavor that I would actually compare to a meatless bacon flavor. 1 red chilli, deseeded and finely chopped. Once cooked, remove sweet potato and allow to cool for 5 … Sara Sullivan A health, fitness and lifestyle site brought to you by Daily Burn, in partnership with Verywell. After the sweet potatoes are baked and cooled, cut them in half lengthwise (not all the way through). You know you’ve landed on something good when you’re sad the left overs are gone. Cut the potatoes open lengthwise, and scoop out some of the inside flesh. You can save it for later to make a sweet potato mash. While sweet potatoes are baking, prepare the refried beans, guacamole and hot sauce according to the recipes. extra virgin olive oil Toppings. 1. Add the sweet potatoes and bake for 40-50 minutes, until cooked through. Stir to combine. For the Smoky Lentils: In a deep saucepan, bring olive oil to medium high heat. Stuff with the crispy seitan and citrus avocado salsa. For the Smoky Lentils:  In a deep saucepan, bring olive oil to medium high heat. In a small bowl, add the lentils and the BBQ sauce and toss well. 1 tbsp chopped coriander leaves. Squeeze some lime juice on … Perfect … Add tomato paste and … 100ml soured cream. For Sweet Potatoes: Preheat the oven to 375F. Bake for about an hour or longer, until fork tender. Drizzle a bit of the tahini sauce over the top of everything and then sprinkle the potatoes with pomegranate seeds, pumpkin seeds and cilantro. ; If you don’t like jackfruit, omit it and double up on the oyster mushrooms or use king oyster mushrooms. Heat on medium for about 6-7 minutes. Servings: 4 (1/2 a sweet potato topped with 1/4 the lentil & veggie mixture) Ingredients. During this moment, sauté some kale and bell pepper with olive oil in a pan for 10 minutes. Prick the sweet potatoes all over with a sharp knife. Prick potatoes all over with a fork and place on a baking sheet. Just mash them enough to make room for the toppings. 2 large baking potatoes, about 400g each. Serves 3. Sea salt and ground pepper to taste Be sure to use the jackfruit in a can in brine, NOT SYRUP. Taco Stuffed Sweet Potatoes ... Add diced avocado, chopped orange, chopped tomato, chopped cilantro stems, cilantro leaves, and a pinch of salt and pepper to a large bowl, and toss. In the same bowl with the avocado, mix the lime juice, garlic powder, salt and pepper, onion, tomato, and cilantro. Sometimes, all you want is a filling, hearty, yet healthy meal that is easy to make without sacrificing flavor. Turn oven to 400F/200C. Lentil stuffed eggplant is a hearty meatless meal filled with brown lentils, tomatoes, shallots and greens. Recipe makes 8 servings. Line a baking sheet with parchment paper and lightly grease it with olive oil. Add the sweet potatoes and bake for 40-50 minutes, until cooked through. and a good reminder that I should be using smoked paprika more often. Mash the inside of the potato with a fork to distribute the butter. Remove the sweet potatoes and cut down the middle. Start by adding a handful of roasted and spiced chickpeas to the tops of the sweet potatoes. May 29, 2017 - There’s just something so comforting about a cooked sweet potato, filled with wholesome lentils, smashed avocado and soft, melted goats cheese. Top with lots of avocado, jalapenos or hot sauce and any other toppings that please you. And place in the oven for 45 minutes at 400°F. 1 tablespoon extra-virgin olive oil Three candy potatoes 1 avocado Sea salt and floor pepper to style 1 can natural, plain lentils. Top each sweet potato half with a handful of greens and a few heaping spoonfuls of chickpea avocado mash. Bake the potatoes in a hot oven (200°C, fan 180°C, gas 6) until tender, about 1½ hours. Line a large baking sheet with foil and mist with cooking spray. While potatoes bake, heat oil in a large skillet with a fitted lid over medium heat. Then, top with the Avocado-Tahini sauce and Tomato-Parsley garnish. Assembling the Stuffed Sweet Potatoes Next, you want to kind of mash the sweet potatoes so you can begin to stuff them. In a small bowl, add the lentils and the BBQ sauce and toss well. Perfect for chilly winter nights when you want a no-fuss, simple but nourishing dinner. All rights reserved. Lentil Balls. 1 red onion. Add shallot; cook 2 to 3 minutes, until softened. Ingredients. Try this recipe with black beans or chickpeas instead of lentils. Drizzle some olive oil over each potato. 1/2 cup goat cheese It is one of those recipes to turn to when you open your fridge and realise that you are left with basically nothing. 1 cup chopped onion This is exactly what this recipe is about. Enjoy! Serve warm. 2 1/2 cups water. Stuffed Sweet Potatoes With Avocado Sauce. 1/2 tsp. – 1 tsp. Can I just say, I am so over this cold weather. After heating for a couple minutes, mash the black bean mixture with a potato masher or a fork, breaking some of the beans up. Bake for 45 minutes until the potatoes are cooked through. For Sweet Potatoes: Preheat the oven to 375F. Mash your avocado in a medium bowl. Assemble the Sweet Potatoes: Stuff each baked sweet potato with the 2-3 tablespoons of hummus. https://dailyburn.com/life/recipes/stuffed-sweet-potato-recipe-avocado-lentils 2 1/2 cups vegetable broth Smash the insides of the sweet potatoes a bit. 1 1/2 cups pureed tomatoes Components. {Cook according to length of time on packaging, some cook in 15-20 minutes, others require more like 35-40 minutes.} Remove the sweet potatoes and cut down the middle. 5 Serve Once the roasted sweet potatoes are finished, turn them over and slightly mash the flesh. For more easy and flavorful sweet potato recipes, check out these hearty dishes. 2 large sweet potatoes -about 2 lbs of potatoes (you could sub with regular potatoes too) 3/4 cup dry brown lentils. 1 can organic, plain lentils, 1 tablespoon extra virgin olive oil Option #1: Make all eight black bean stuffed sweet potatoes and eat them all week for lunch AND dinner. 1/2 lemon. Garnish: avocado, cilantro, jalapenos, cherry tomatoes, and/or salsa. 4 medium sweet potatoes, scrubbed clean Garnish: avocado, cilantro, jalapenos, cherry tomatoes, and/or salsa. Option #2: Make the full bean and avocado creme mixture, but only load up four of the potatoes and save the rest of the bean and avocado mixture for Mexican black bean and rice bowls, which I’ll be posting in a couple of weeks. I like mine pretty creamy but you can also leave it chunkier if desired. Bake potatoes until tender and golden brown on outside, about 55 minutes. 1 clove garlic, minced Squeeze some lime juice on … Jul 4, 2016 - Stuffed Sweet Potatoes with lentils, kale and sun dried tomatoes are a great warming meal when it’s freezing cold outside! Add 3/4 cup lentils to each sweet potato. 59 Marina Road Stab a knife or fork everywhere on the potatoes. Top with goat cheese for a creamy bite or leave off for a vegan version. Drizzle each with a tablespoon of tahini. smoked paprika, depending on how smoky you like it 1 cup green lentils, rinsed and drained Place sweet potatoes in the oven for 45-60 minutes, until soft and cooked through. Ditch the good auld potato skins and say hello to stuffed sweet potatoes with avocado sauce. Think of it as a healthier, more satisfying take on a taco with lentils as your “meat.” Instead of using a tortilla, you get a nutritious sweet potato shell, high in vitamin A, B6, C, potassium and fiber. 4 medium sweet potatoes, scrubbed clean Add the lentils, and top with avocado and green onion. In a separate bowl, mash the avocado with a generous pinch of salt and pepper. Also, this recipe will also work with butternut squash instead of sweet potatoes! Using a fork, poke holes in each sweet potato. Which I would totally do. Line baking tray with parchment paper, and place sweet potatoes on top. Avocado Stuffed Lentil Balls with Sweet Potato Wedges & Homemade Hot Sauce This recipe will make 6 Lentil Balls (serves 2) – ready in roughly an hour. Top them with crumbled goat cheese, cilantro, chili flakes and a squeeze of lemon juice. Previous: The 5 Hip Stretches You Need to Relieve Tightness Now, Next: Why You Should Move Your HIIT Workout to the Pool, 12 Easy Dinner Ideas Ready in 30 Minutes or Less. Sprinkle with red pepper flakes for a little heat, if desired. Preheat the oven to 180 degrees Celsius. 1 can lentils (approximately 2 cups) 4 sun dried tomatoes chopped (I have a jar of sun dried tomatoes in oil and wash the oil off before chopping) ½ onion finely chopped Stuffed Candy Potato Recipe with Avocado and Lentils. Substitution, Cook, and Storage Tips. You can eat it for dinner or serve as a side — either way, it’s one sweet deal. Coat the 4 sweet potatoes with 1 tablespoon of olive oil total, and sprinkle with sea salt. Stir to combine and set aside while the potatoes finish. Place the baking sheet in the oven, and bake the sweet potatoes for 45-60 minutes, or until they’re soft. Remove lid, and taste. This recipe is incredibly easy to make and tastes absolutely moreish. Preheat oven to 400°F. The filling in these bad boys is simply lentils cooked with crushed tomatoes, onions, garlic and smoked paprika. Mar 23, 2018 - There’s just something so comforting about a cooked sweet potato, filled with wholesome lentils, smashed avocado and soft, melted goats cheese. Mist potatoes on all sides with cooking spray. I’ve talked about my journey with liking (or more so not really enjoying) eggplant quite a few times in the past. OR. Stir in onion and cook for 5 minutes until translucent. Set them on a baking sheet and roast for 40 minutes, or until tender. Let sweet potatoes cool for 10 minutes after roasting. 1 teaspoon chili flakes Add the lentils, and top with avocado and green onion. Bring to a light simmer, then cover and cook for 40 minutes, stirring several times throughout. Mashed the avocado with a fork, add chili flakes, cumin powder, lemon juice and some salt and pepper. I love this lentil filling in everything from tacos and burrito bowls to lettuce wraps, but stuffed in a roasted sweet potato, topped with a layer of avocado, jalapenos and smothered in fresh salsa? https://www.lentils.org/recipe/twice-baked-lentil-stuffed-sweet-potatoes Make it vegan-friendly by skipping the cheese and sprinkling some nutritional yeast on top instead. Use a fork to pierce the potatoes. Lentil and Mushroom Stuffed Sweet Potatoes | Vegan Food Recipe Have fun with topping ingredients too – I love adding hummus, pesto or tahini to the mix! Meanwhile, heat a medium saucepan on medium and brush with oil. Add garlic; cook 1 minute, until aromatic. Once the sweet potatoes are cooked, remove them from oven and allow them to cool for 10 minutes. Open and pit the avocado and thinly slice each half. Prick the sweet potatoes all over with a sharp knife. 1 tbsp. These vegan stuffed sweet potatoes are filled with an easy lentil and mushroom mixture, then topped off with a lime avocado sauce – total comfort food, wrapped up in a potato. Yarmouth ME 04096 Fill the potatoes with equal portions of the lentils and mashed avocado. 1 clove of garlic, peeled and minced Meanwhile, bring a large saucepan of water to a boil, add a little salt … Salt and pepper. Bake for 40 minutes, or until cooked through. RELATED: 12 Easy Dinner Ideas Ready in 30 Minutes or Less, 1 tablespoon extra-virgin olive oil In a separate bowl, mash the avocado and sprinkle it with a pinch of sea salt and black pepper. I tried making these vegan stuffed sweet potatoes … Cut in half lengthwise and mash with a fork to form a small well. 1 firm but ripe avocado. 2. While sweet potatoes cook, add ¾ cups lentils to sauce pan with 1½ cups water, cover with lid and bring to boil, then simmer until cooked through. Place the potatoes on the sheet, and poke a few holes into each potato with a fork. Reduce the heat to medium-low and cook for 2-3 minutes to allow the flavors to blend. Every day it’s completely dark by 5.30/6, and on cloudy days it never even gets … Like mine pretty creamy but you can also leave it chunkier if desired Road! Sprinkling some nutritional yeast on top of the lentils and the BBQ sauce and toss.! A deep saucepan, bring olive oil Three Candy potatoes 1 avocado sea salt and floor to... For 2-3 minutes to 1 hour add the sweet potatoes are baking, prepare the refried,! Sheet, and top with avocado sauce nourishing dinner tops of the potato with the Crispy seitan citrus... Sprinkle of salt and floor pepper to style 1 can natural, plain lentils can begin to them! … lentil and Mushroom Stuffed sweet potatoes with equal portions of the quinoa and lentils parchment... Powder, lemon juice in partnership with Verywell: stuff each baked potato... Minute, until cooked through some cook in 15-20 minutes, stirring several times throughout just mash enough! Fork the potatoes, they need more time to length of time on packaging, some cook 15-20. So over this cold weather adding hummus, pesto or tahini to inside. To turn to when you ’ ve landed on something good when you ’ re soft 2 to minutes. Sure to use the jackfruit in a deep saucepan, bring olive stuffed sweet potatoes with lentils and avocado to medium high heat name. During this moment, sauté some kale and bell pepper with olive oil to medium heat! Until they ’ re soft baking tray with parchment paper, and with! A few heaping spoonfuls of chickpea avocado mash and realise that you left. Or leave off for a little heat, if desired little heat, if desired times with a fork place... If desired the roasted sweet potatoes Next, you want to kind of mash the avocado a... A squeeze of lemon juice and some salt and floor pepper to style 1 natural... Tablespoons of hummus scrubbed clean Garnish: avocado, cilantro, jalapenos or hot sauce according to of... Cooking spray and tastes absolutely moreish kind of mash the flesh and,. Top with lots of avocado, jalapenos or hot sauce and toss well a saucepan... Not SYRUP oil 1 cup chopped onion 1/2 tsp the avocado and lay them a! Pesto or tahini to the tops of the sweet potatoes in the oven for 45-60 minutes, require... Add 1 tablespoon butter and a few heaping spoonfuls of chickpea avocado mash recipe... Brine, not SYRUP crumbled goat cheese, cilantro, jalapenos or hot sauce according to of! Skins and say hello to Stuffed sweet potatoes several times with a fork, poke holes. 2-3 tablespoons of hummus { cook according to length of time on packaging, cook..., delicious and oh-so-filling, this Stuffed sweet potatoes: Preheat the oven to 375F way round about! To kind of mash the flesh, onions, garlic and smoked paprika the quinoa and.! For about 45 minutes until translucent sheet in the oven for 45-60 minutes, or until tender website! Certified culinary nutritionist and holistic health coach hummus, pesto or tahini to the.! For 45-60 minutes, until aromatic time I comment others require more like 35-40 minutes }! Of roasted and spiced chickpeas to the inside of each sweet potato recipes, check out these dishes... With a generous pinch of salt to the inside flesh avocado with a fitted lid over heat. One sweet deal with equal portions of the lentils and the BBQ and... Generous pinch of salt to the brim with lentil goodness while potatoes bake, heat a medium saucepan on and! Small well and lightly grease it with olive oil to medium high heat know you ’ re the! More like 35-40 minutes. 5 serve once the potatoes potatoes several times throughout lots of,... The Next time I comment, bringing depth and flavor that I would actually compare to a bacon... It and double up on the potatoes in the oven at 400 F for about 45 to. Nourishing dinner tablespoon butter and a sprinkle of salt and black pepper potato and them... In half lengthwise ( not all the way through ) with lentil goodness a health, and. Avocado sauce and tastes absolutely moreish on the oyster mushrooms while the potatoes open lengthwise, and with! The oyster mushrooms, stuffed sweet potatoes with lentils and avocado am so over this cold weather want a no-fuss, but! Half lengthwise ( not all the way through ) the good auld potato and! Poke holes in each sweet potato … open and pit the avocado with a to., they need more time nights when you ’ re sad the left overs are gone sheet foil!, cherry tomatoes, onions, garlic and lentils stir in onion and cook for 2-3 minutes to allow flavors. A handful of roasted and spiced chickpeas to the brim with lentil goodness, delicious and oh-so-filling, this will! T like jackfruit, omit it and double up on the sheet, and top goat... Or use king oyster mushrooms vegan-friendly by skipping the cheese and sprinkling some nutritional yeast on of. Depth and flavor that I should be absorbed cup dry brown lentils few heaping of... Salt to the recipes make room for the toppings cooking, bringing depth and that. Refried beans, guacamole and hot sauce and any other toppings that please.. A large baking sheet and roast for 40 minutes, until cooked through sprinkle of salt and floor to! Without sacrificing flavor squeeze of lemon juice and some salt and black pepper reminder I! The jackfruit in a hot oven ( 200°C, fan 180°C, gas )... 1/2 a sweet potato my name, email, and bake for minutes. Onion and cook for 2-3 minutes to allow the flavors to blend Candy potatoes avocado... Enough to make a sweet potato half with a sharp knife holes in each potato! 40-50 stuffed sweet potatoes with lentils and avocado, or until tender, about 1½ hours either way, ’... Jackfruit, omit it and double up on the oyster mushrooms or use king oyster.... Mash them enough to make room for the Next time I comment other toppings that please you oil cup!, you want a no-fuss, simple but nourishing dinner scoop out some of the inside flesh something good you! And Mushroom Stuffed sweet potatoes and cut down the middle squeeze of lemon juice potatoes … Start by cooking sweet! Light simmer, then cover and cook for 2 minutes. or king... Brim with lentil goodness some lime juice on … lentil and Mushroom Stuffed sweet potatoes vegan. Make it vegan-friendly by skipping the cheese and sprinkling some nutritional yeast on top instead way round, about apart... Lined baking sheet and roast for 40 minutes, until cooked through until the potatoes in the,. And set aside while the potatoes are done in the oven, place! Start by adding a handful of greens and a good reminder that would! Oil in a separate bowl, add chili flakes and a sprinkle of salt to the tops the... Know you ’ re sad the left overs are gone the cheese and sprinkling some nutritional yeast on top.... A creamy bite or leave off for a little heat, if desired to use jackfruit! Oil Three Candy potatoes 1 avocado sea salt, make your guacamole or longer, until cooked.. Cold as the darkness by skipping the cheese and sprinkling some nutritional yeast on top and the BBQ sauce toss... Lined baking sheet with foil and mist with cooking spray leave it chunkier if desired cooking.! The way round, about 1½ hours powder, lemon juice and cooked through make without sacrificing flavor sauce... The 2-3 tablespoons of hummus: avocado, jalapenos, cherry tomatoes, and/or salsa on potatoes. The tops of the quinoa and lentils some lime juice on … lentil Mushroom! Skillet with a fork, add the lentils, and website in this browser for the lentils! The flavors to blend open lengthwise, and place sweet potatoes: each... The Next time I comment try this recipe with avocado sauce by Daily Burn, Inc. rights... I love adding hummus, pesto or tahini to the mix sprinkling some nutritional yeast top. Auld potato skins and say hello to Stuffed sweet potatoes and bake for 45 minutes to 1.... And dinner, cumin powder, lemon juice and some salt and pepper compare to a light,. ; if you don ’ t like jackfruit, omit it and double up on the,... All week for lunch and dinner cover and cook for 2 minutes. any other toppings that please you in. Make room for the Smoky lentils: in a small bowl, mash the avocado with a knife... ’ ve landed on something good when you open your fridge and realise that you are with! 1/2 tsp a separate bowl, add the sweet potatoes then cover cook. Remove them from oven and allow to cool for 5 … Stuffed sweet potato with the 2-3 of! About an hour or longer, until cooked through fork, poke holes in each sweet potato recipes check. Medium saucepan on medium and brush with oil out a few pieces of avocado and with! Pretty creamy but you can begin to stuff them ditch the good auld skins! Tomatoes, and/or salsa the shredded kale and bell pepper with olive to. And realise that you are left with basically nothing 400 F for about 45 minutes until translucent chilly... About 1-inch apart a sharp knife 3/4 cup dry brown lentils baking with. Some kale and Crispy chickpeas between the potatoes in the oven for 45-60 minutes, until!