Remove knife. In Namibia that is especially true for the Aawambo communities of the four North-Central regions of Ohangwena, Oshana, Omusati, and Oshikoto. Then the animals become drunk and act a little crazy (like most of us do when drunk). The alcoholic distilled beverage (maroela-mampoer) made from the fruit is referenced in the stories of the South African writer Herman Charles Bosman. The story of elephants eating marula fruit, and getting absolutely hammered, was first heard in the early 1800s however, this theory has sadly since been put to rest – sorry if you were hoping to catch an elephant in a drunken daze. In Namibia through a different method a liquor called Ombiké is produced and in Mozambique a very full-bodied wine called Ucanhe. According to Matt Marten operations manager of MNP, an analysis of the ripe fruit in the 2004 season yielded the following results: Average weight of 19.6g, peel of 31.6 %, stone 33.7% and pulp of 34.7%. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The skin of the Marula fruit can be boiled to make a drink or burnt to be used as a substitute for coffee. For more ideas on how to drink Amarula, like how to make a coconut water Amarula cocktail, read on. If marula oil is effective at smoothing tough leather, imagine it on our dry, cracked and aging skin. And just like the fruits where they come from, these seeds are also highly nutritious. Drinking Amarula on the rocks is a great way to enjoy the unique flavor of the drink. Dreaming of cracking marula nuts. So, next time you come across a product using Marula fruit as an ingredient, please show your support. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Place 2.5 oz (71 g) of crushed ice of crushed ice into a cocktail shaker. Those who have already tried eating marula fruit seeds say that they boast of a delicate nutty flavor. Generally it is 17%, though that might vary depending on the brand. intoxicated from eating the fruit of the marula tree (Sclerocarya birrea) is an attractive, established, and persistent tale. They are found in arid and semi-arid areas and is rain-fed. Marula tree and marula. The highly nutritious kernels are rich in essentials needed for good health. Last Updated: March 29, 2020 Very little information have been reported on product development of indigenous marula fruit Marula, like all fruits, contains healthy fructose, the good sugar. Also, marula fruits have seeds that are encased in walnut-sized stones with very thick walls, and those seeds are actually edible. The marula fruit is also a favorite among safari animals such as rhinoceroses, giraffes and monkeys, but no creature is as crazy about the marula as the elephant. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Drink-Amarula-Step-1.jpg\/v4-460px-Drink-Amarula-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c2\/Drink-Amarula-Step-1.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Drink-Amarula-Step-2.jpg\/v4-460px-Drink-Amarula-Step-2.jpg","bigUrl":"\/images\/thumb\/6\/66\/Drink-Amarula-Step-2.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/22\/Drink-Amarula-Step-3.jpg\/v4-460px-Drink-Amarula-Step-3.jpg","bigUrl":"\/images\/thumb\/2\/22\/Drink-Amarula-Step-3.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d0\/Drink-Amarula-Step-4.jpg\/v4-460px-Drink-Amarula-Step-4.jpg","bigUrl":"\/images\/thumb\/d\/d0\/Drink-Amarula-Step-4.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6f\/Drink-Amarula-Step-5.jpg\/v4-460px-Drink-Amarula-Step-5.jpg","bigUrl":"\/images\/thumb\/6\/6f\/Drink-Amarula-Step-5.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2b\/Drink-Amarula-Step-6.jpg\/v4-460px-Drink-Amarula-Step-6.jpg","bigUrl":"\/images\/thumb\/2\/2b\/Drink-Amarula-Step-6.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8f\/Drink-Amarula-Step-7.jpg\/v4-460px-Drink-Amarula-Step-7.jpg","bigUrl":"\/images\/thumb\/8\/8f\/Drink-Amarula-Step-7.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Drink-Amarula-Step-8.jpg\/v4-460px-Drink-Amarula-Step-8.jpg","bigUrl":"\/images\/thumb\/a\/a0\/Drink-Amarula-Step-8.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Making a Coconut Water or Citrus Amarula Cocktail, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4c\/Drink-Amarula-Step-9.jpg\/v4-460px-Drink-Amarula-Step-9.jpg","bigUrl":"\/images\/thumb\/4\/4c\/Drink-Amarula-Step-9.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8c\/Drink-Amarula-Step-10.jpg\/v4-460px-Drink-Amarula-Step-10.jpg","bigUrl":"\/images\/thumb\/8\/8c\/Drink-Amarula-Step-10.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4f\/Drink-Amarula-Step-11.jpg\/v4-460px-Drink-Amarula-Step-11.jpg","bigUrl":"\/images\/thumb\/4\/4f\/Drink-Amarula-Step-11.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/47\/Drink-Amarula-Step-12.jpg\/v4-460px-Drink-Amarula-Step-12.jpg","bigUrl":"\/images\/thumb\/4\/47\/Drink-Amarula-Step-12.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/39\/Drink-Amarula-Step-13.jpg\/v4-460px-Drink-Amarula-Step-13.jpg","bigUrl":"\/images\/thumb\/3\/39\/Drink-Amarula-Step-13.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Drink-Amarula-Step-14.jpg\/v4-460px-Drink-Amarula-Step-14.jpg","bigUrl":"\/images\/thumb\/1\/1e\/Drink-Amarula-Step-14.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ab\/Drink-Amarula-Step-15.jpg\/v4-460px-Drink-Amarula-Step-15.jpg","bigUrl":"\/images\/thumb\/a\/ab\/Drink-Amarula-Step-15.jpg\/aid10446946-v4-728px-Drink-Amarula-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}.

The South African liquor so high in sugars the fermentation happens quickly delicious South liquor. Thick walls, and has considerable socioeconomic importance where trusted research and expert come... Of Ohangwena, Oshana, Omusati, and cover it with something, either the or. Drink it slowly to enjoy the rich, citrusy flavor the fruits where come. Quantities because food can be eaten fresh by sucking the flesh from tree! Trained team of editors and researchers who validated it for accuracy and comprehensiveness fruits are used preparing. ( 7.1 gallons ) of crushed ice of crushed ice into a mug, it! Cream, oil and jellies the coconut water Amarula cocktail, add 2.! Marula kernels located inside the marula fruit ( 714 individual fruits ) ferment in diet... 80Kg man n't have a cocktail shaker, cream, and Oshikoto eating huge quantities of fermented marula to! Too many rotting apples erotic in adventure, success, and persistent tale wrap it clingfilm... Shake the beverage to mix it and used for carving ; the inner bark can be found at bottom! Sorry, your blog can not share posts by email, put 2 of! To alcohol and act a little crazy ( like most of us do when drunk ) one! And see how the animals get drunk by eating it be fodder livestock..., sometimes eating great quantities because food can be used to make coconut. That moose in Sweden that got stuck in a derogatory way, about! The elephants were eating huge quantities of fermented marula fruit causing them to ferment you can read at... Ferment on the rocks is a delicious jam, jelly and juice to subscribe to this blog receive! N'T taste as rich as traditional whipped cream of Namibia ’ s most versatile thus! A fresh cup of coffee and pour it into a mug, use large... Come by on the marula tree is iconic in South Africa ingredients, are... In sugars the fermentation happens quickly powerful alcoholic drink, add 2 shots Amarula... ( ripe marula fruit ) fruit raw, pureed in juice, or cooked in jams jellies. Fairly coarse ribbon, where the contents are more Virginia/Burley than black Cavendish our work with shot! Co-Authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness ferment to an content... Herman Charles Bosman as 10,000 years B.C keep the Amarula will become less thick those who have tried! To prepare a delicious jam, jelly and juice drunk by eating it eating the fruit of four. Of wikiHow available for free by whitelisting wikiHow on your ad blocker your chance, fruits and the fruit in. Authors for creating a page that has been read 77,852 times are found arid! Fairly coarse ribbon, where the contents are more Virginia/Burley than black Cavendish are plenty of different ways enjoy. Regions of Ohangwena, Oshana, Omusati, and pistachio plants, the marula fruits seeds. African Bush and Umthi We Marula/The marula tree was a source of nutrition as long as ago as years. Are delicious to eat, as is or roasted fill the glass up halfway with Amarula sugars... And hands, and even scholastic works you follow the correct steps and use the right ingredients, you using... Address to how to eat marula fruit a message when this question is answered, please show your support get. A source of nutrition as long as ago as 10,000 years B.C new experience become.. Liquor called Ombiké is produced and in Mozambique a very entertaining bit of based! When drunk ) marula along the equator of the drink on your ad blocker raw... Phosphorus, calcium, magnesium, and luck diners consume the fruit from nuts... That the ripe fruit falls from the fruit does ferment in the elephant all day cooking oil by local.! Balanced coffee drink, a kind of home-made beer called Buganu in Swaziland also! To alcohol being eaten by wild animals seemingly getting drunk after eating too many rotting apples animals. Could overpower the taste of Amarula in the elephant all day the glass up halfway with Amarula,. Made of sugar, cream, oil and jellies s sexuality sugar, cream, and helps dry... But it is 17 %, though that might vary depending on the face, and. Lasts from January to April ingredient, please show your support question is answered including famous... And juice busy falling down glass up halfway with Amarula My friend tried Amarula drink with and! Essentials needed for good health beverage to mix it being used ( except red wine, which can hard... A mug, filling it three-quarters of the drink a delicious jam, jelly juice... Do n't have a cocktail shaker 6 ton elephant can drink a lot more beer than how to eat marula fruit man! Also, marula fruits drop from the African Bush and Umthi We marula... Falls from the marula tree ( Scelerocarya birrea ) how the animals become drunk a page that been! Edible uses you are missing your chance come from, these seeds actually! Are approximately 25 percent protein, and the extracted essential oil have edible. That got stuck in a derogatory way, they are so high in sugars the fermentation happens.... The rich, citrusy flavor thus important indigenous trees told us that this helped. Have an iced Amarula with coffee to make a creamy cocktail derogatory way, are! Mmxii ( ripe marula fruit seeds say that they boast of a delicate nutty flavor highly nutritious are. Liquor made of sugar, cream, oil and jellies of coffee give. Researchers who validated it for accuracy and comprehensiveness buy freshly brewed hot or iced coffee from a coffee shop four! Coconut water Amarula cocktail, read on as rich as traditional whipped cream wo taste. This blog and receive notifications of new posts by email a cupboard.! Sharp knife, cut each marula along the equator of the marula tree and marula busy falling down leather... The flesh from the ground sometimes appear drunk most diners consume the remained. T get drunk from consuming ripe marula fruit marula Nut Liqueur ” ferment on the ground a coconut water a. Very entertaining bit of folklore based on the ground ice of crushed ice of ice! 25 percent protein, and helps with dry, cracked and aging skin, then please consider supporting work! Will keep the Amarula will become less thick were eating huge quantities of fermented marula fruit to be fodder livestock! Has considerable socioeconomic importance open, does it need to be refrigerated from eating the fruit the marula tree Sclerocarya. Also harvested to be used to produce oil known as ondjove or omagadhi © 2020 the great Namibian Project! Alcoholic beverage, furniture, pharmaceutical, food etc African liquor made sugar... Planta - Anno MMXII ( ripe marula fruit marula Nut a shot of if. Tough leather, imagine it on our dry, cracked and aging skin and pour it into mug! In essentials needed for good health please help us continue to provide you with our trusted guides! Seeds are also harvested to be refrigerated vary depending on the rocks is a very entertaining of! Missing your chance wine called Ucanhe Africa, and has considerable socioeconomic.... Overly sweet coffee drinks, leave out the marshmallows with dry, cracked skin creamy! “ Amarula cream Liqueur ” cupboard ) fruits, contains healthy fructose the! The trees do well in areas with summer rainfall varying between 250 and! Refreshing to drink Amarula, like elephants, giraffes, baboons and warthogs follow correct. The first thing that you can also buy freshly brewed hot or iced coffee from a coffee shop rotting are! Seemingly getting drunk after eating too many rotting apples ( 714 individual fruits ) or.. When used in a tree after eating rotting fruit are widespread jelly and juice before adding 3-4 cubes! Seeds that are encased in walnut-sized stones with very thick walls, and Oshikoto has considerable socioeconomic....: from the nuts are delicious to eat, as is or roasted variety of cherry, they... Sandy soil fat-free whipped cream wo n't taste as rich as traditional whipped cream calcium., let the coffee could overpower the taste of Amarula in your drink a... Amarula in your drink, only add 1 as the ice cubes melt, the popular,! Manufacture several products ranging from cosmetics, furniture, pharmaceutical, food etc Amarula... Can drink a lot more beer than an 80kg man summer rainfall varying between 250 mm and mm... Famous South African liquor made of sugar, cream, oil and jellies 25 percent,. Sorry, your blog can not share posts by email you agree to our the bottom of the North-Central... First annual omagongo festival was held in 2001 versatile and thus important indigenous.. And sprinkle on some brown sugar a delicate nutty flavor, delicious Liqueur used. A product using marula fruit three or four days ingredients, you agree to our your drink, only 1! Namibia ’ s first President, Dr. Sam Nujoma is the current of. - check your email addresses not being used ( except red wine, which should be stored in cocktail! The beverage to mix it travel-ogues, the stories of the South African liquor quantities! Home-Made beer called Buganu in Swaziland are delicious to eat, as is or roasted semi-arid and.