Tear into pieces and put into a quart jar. The leaves of mullein stimulate the secretion in dry mucus membranes. Mullein has been used since ancient times, and its use and popularity only seem to be increasing as time goes on. As previously mentioned, the wilted or dried flower also can be infused in oil for topical use. Additionally, you can also use the following foods to Lung cleanse, detoxify and keep the lungs healthy. Great for use in instances of a persistent, dry, unproductive cough, rib area pain, and inhaled particulate matter. Soothing mullein, aromatic spearmint, and immune enhancing rose hips combine to create a lung supporting blend to assisting blend. Nitty Gritty Life is committed to protecting your privacy and data security. Perhaps nodding to its own soft fuzzy hairs, the herb is also indicated to increase the health of weakened cilia (the moving hairs of the lungs and respiratory tract) due to smoking and infection. Special Precautions & Warnings: Children: Mullein is POSSIBLY SAFE when applied to the ear, short-term. Although prolific and reported to grow in every state, mullein is not a native North American herb. Lotus Press 16 Vols. Devon is a writer and author on subjects of holistic and sustainable living. If you decide to make your own concoctions from mullein, which is easy to do, make sure that you strain all your product through a very fine sieve to remove the hairs from the leaves. This process involves using a double boiler technique to gently heat a carrier oil, such as olive oil, with mullein leaves or flowers for up to 3 hours. Mullein leaves (and root) can be tinctured, dried/ground/encapsulated, or used as a tea or infusion. It can help with bronchitis, heavy coughing, chest colds, and even asthma. Edinburgh: Churchill Livingstone/Elsevier. New York: Pocket Books. It’s antiviral, antibacterial, and anti-inflammatory, which means that it can fight … Gargling the tea once it has cooled down is very effective for coughing and soreness in the throat. Not all flowers grown on a central stem does mullein make. It is an expectorant, meaning it stimulates coughing, which can help dispel mucous from the lungs. This herb is especially useful for instances of a dry, hot and hacking cough with pain about the ribs. The huge flower spikes, near the top of the stem, are densely covered with bright yellow flowers that are open for only one day. Despite Google Images gallery of the “not-so-mullein”, I promise you that it is not that hard to find and identify. European herbalists use it to treat upper respiratory infections with phlegm and cough. Its primary action on the respiratory tract is as an expectorant -- helping to clear the lungs of congestion and mucus. You can use mullein leaves in a tea for nervousness, to bring peace to a chattery brain in times of insomnia. Yeah, still not mullein. Some increase in coughing and cleansing of the lungs is to be expected with Mullein when it is taken for respiratory troubles but this is not at all a bad sign, rather a sure indicator that the herb is doing its job! Preparations made from mullein leaves and flowers date back for thousands of years as treatments for asthma, coughs, TB, and some bacterial infections. Posts in this blog are for informational purposes only and should not be construed as medical advice. We also run the premiere real-estate site in the hill country at HillCountryRealestate.com. 3. Mullein is easily identifiable. Some people take mullein by mouth for breathing conditions such as cough or asthma , pneumonia , colds , and sore throat . The plant also has antibacterial and anti-inflammatory actions. [Mullein] is particularly used for dry, irritable, tickly coughs – the tickle sensation is usually evidence of inflammation conjoined with water stuck in the mucosa or skin. INTRO: Mullein is a fuzzy-leaved, weedy plant that has a rich history of use dating back to the greeks (Dioscorides wrote about it! Smoking, both active and passive, has been shown to be a key factor in the decline of lung … The Earthwise Herbal Repertory: The Definitive Practitioner’s Guide. And that one picture of some kind of dessert dwelling shrub with shiny leaves – also not mullein. This herb for lung healing is specifically used when … Beyond its respiratory benefits, mullein is also considered an outstanding lymphatic tonic, and is traditionally used to get congested lymph “moving”. Harvest healthy, clean mullein leaves. Strain. Interested in learning more about mullein and 49 other common wild medicinal plants? The flowers of this plant are soothing and coat the lungs, while the leaves are more astringent and expectorant, helping the lungs to expel unwanted particles that have been inhaled. A liniment of Mullein can be made by pouring boiling cider vinegar over mullein leaves, cover, and simmer slowly for 30 min. It may be confidently taken during pregnancy or whilst breastfeeding and used by the young or old with safety. Mullein is used by itself as an extract or in powdered form in supplements, and is often included in herbal tonics meant for the treatment of coughs. Mullein is forest herbs and is widely used for dry cough which is difficult to get rid of. It specifically removes mucus from the lungs with proper dosages and use… The characteristic yellow flower is exceptionally useful when infused into oil (sometimes with garlic) to address ear pain and wax build up – this being perhaps the most widely known and used herbal remedies in the general population. Mullein is a plant used to make medicine. A mullein tea is the most common method of preparing the herb and the recipe below makes one cup of tea, which can be consumed up to 3 times a day. The medicinal uses of mullein are far and wide, with extensive uses for tuberculosis and respiratory ailments affecting the lungs. Using the flower stalks as torches, and as a … Native Americans and the Amish smoked the dried leaves to relax the lungs when respiratory coughing was uncontrollable, or breathing became too difficult. Input your search keywords and press Enter. Mullein oil is also used in ear drops fo… (2011). Tierra, Michael, Dr. Verbascum thapsus. Pour 2 cups of fresh, crushed flowers into an airtight jar and pour 2 glasses of vodka. During the second year the flowering stalk can grow to almost 10 feet, though I usually find them at around a more modest five feet in height. Bone, K., & Mills, S. (2013). Often just making a smudge of the leaves would suffice. Grow Forage Cook Ferment: http://www.growforagecookferment.com/foraging-for-mullein/, Learning and Yearning: http://learningandyearning.com/mullein-for-earaches-and-coughs/, Jim McDonald, Herbalist: http://www.herbcraft.org/mullein.html, The Medicinal Woman’s Roots: http://bearmedicineherbals.com/a-golden-torch-mullein. Served warm, and perhaps with a little bit of raw honey, this tea will offer gentle respiratory support. (2016). Mullein must always be heated thoroughly before being ingested due to the saponins which are rather toxic, especially to aquatic creatures. I harvested some and dried. Not all yellow flowers does mullein make. Planetary Herbology, An Integration Of Western Herbs Into The Tradi. Devon's work outside of NittyGrittyLife.com can be seen at LearningHerbs.com, GrowForageCookFerment.com, AttainableSustainable.net, and in the magazine The Backwoods Home. To make herbal tea of Mullein, you would need dried up Mullein leaves. Etc. Hill Country, and we welcome you to our family. How to Use Mullein Tea for Lungs. This gentle herb seems to focus its energy in a very effective way in the lungs, and it gets to work fast! You see, a common folk name for mullein is "Quaker rouge", based on a use in which Quakers, not allowed to wear make-up, would rub their cheeks with the leaves to create a rosy "blush" effect. Mullein is a common and easy to identify wild herb possessing an abundance of medicinal benefits with a particular affinity for the respiratory system. Dried mullein leaves, flowers and roots can all be used to heal these lung abating conditions. Mullein can be … After being heated, mullein is fine for humans. There is also ample anecdotal evidence to support mullein use when addressing inhaled particulate matter – think drywall dust and wildfire season. Cultures have also turned to smoking mullein for cough and asthma. It is a demulcent, soothing irritated tissues, especially those of the throat and lungs. Mullein acts as an expectorant, meaning is helps the body remove excess mucus from the lungs, and soothes the mucus membranes with its emollient properties. Mullein is used to treat the lungs and symptoms of emphysema. Mullein is an incredibly effective plant for clearing your lungs of mucus, phlegm and inflammation. C.A., N.D., O.M.D. Expectorants are agents for stimulating the production or secretion of phlegm. Please see our full privacy disclosure on this page. Mullein tincture is a tried and true remedy for colds, coughs, asthma, emphysema, and other lung conditions. I have found this remedy extremely helpful during cold and flu season. In the Middle Ages, mullein was used for skin and lung health in both cattle and humans. But, more on that in a bit…. Among its medicinal attributes, the leaf has a particular affinity for the respiratory system. © 2015-2019 ALL RIGHTS RESERVED • DO NOT USE PHOTOS OR CONTENT WITHOUT EXPRESS WRITTEN PERMISSION • Devon Young | Nitty Gritty Life. Lung Detox benefits anyone concerned about the condition of their lungs and respiratory tract. We are your resource for Hill Country travel, things to do, places to eat, Its oval leaves are a striking gray-green and are fuzzy, almost flannel like. Sharing my Nitty Gritty Life with you! Respiratory System. Some herbalist and traditional medicine makers use the leaves in an herbal smoke blend. These hairs are what most people find irritating if they have allergies. The active ingredients are iridoid glycosides, mucilage, phenols and tannins. With mullein, it actually gets to the root of the problem, helping to fight asthma and keeping away colds because it actually prevents infections from settling into the lungs by alleviating dryness and constriction. Written PERMISSION • devon young | nitty Gritty Life is committed to your. To assisting blend such as cough or asthma, emphysema, and we welcome you our... 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