Drain the dates and chiles from the warm water once they have softened. Soooo good! After it’s been in the slow cooker all day, it’s effortless to shred and only takes a few minutes to divvy up into portions or to just throw in a large container. Just kidding. I've been thinking about pulled pork for a while now. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. This BBQ pulled pork is paleo, keto, Whole30, gluten-free, dairy-free, and sugar-free. Just toss everything into a Crock-Pot and simmer on low for 8-10 hours. That’s why I just had to share it in my four-part Slow Cooker Series over at the Whole30 website. Place the pork in the slow cooker and top with the onion, minced garlic, and jalapeño. One of my meal prepping habits is to make a large quantity of protein that can be used in a multitude of ways throughout the week. For example, if I’m not meal prepping lunches specifically, I might want to bake a few chicken breasts during my meal prep that I can then cut up and throw onto salads for easy lunches. After the meat is fully cooked, shred it with two forks, removing any large chunks of fat that remain. Poof! To make the BBQ sauce: While the pork is cooking make the BBQ sauce. When you purchase anything using my links, it costs you absolutely nothing extra, but it does give wholekitchensink.com a little financial support which helps to keep this blog running. A homemade paleo and whole30 BBQ sauce and a hint of smokiness slow cook on pork for hours in this super easy slow cooker recipe the entire family will enjoy. I’ll let you know how it turned out! Preheat oven to 250 degrees F. Place a long piece of foil across a half sheet tray so there is some hanging off both sides. On the #Whole30 blog: Slow-Cooker Apple Cider Pulled Pork from @NourishingHome #Whole30Recipes Click To Tweet One of my favorite recipes for multiplying my cooking efforts is this melt-in-your-mouth apple cider infused pulled pork, since this recipe yields a heaping mound of meat. This Whole30-friendly paleo pork … Former 300 pound chip eatin' couch potato. Read More... Find me on Facebook, Pinterest, and Instagram. This easy slow cooker pulled pork is a healthy pulled pork recipe made with simple seasonings. My Slow Cooker Cheater Pork Stew is so easy and delicious! <3 - B. You’ll want to take that information and use it to prepare a meat that will work for your needs and fill the holes in your meal prep to make those meals easier. This simply delicious Slow Cooker Apple Cider Pulled Pork is one of my favorite time-saving recipes! Just like Healthier Beef Ragu, this slow cooker Main Dish is a great recipe for busy weeknight meals. I’m so happy to hear this, and you made my night! Place in the oven and cook for 3 hours. Whole30 Certified Coach. pork butts should fit. This can easily be doubled. Vice versa for breakfasts. Notify me of follow-up comments by email. Healthy, hearty and cozy, this salisbury steak casserole is…, Whole30 sweet potato chicken poppers are a healthy “chicken nuggets” recipe alternative that are quick and easy to make. Taste and season with salt. With…, Slow Cooker Swedish Meatballs: Paleo and Whole30, Site by Melissa Rose Design & Once Coupled, Slow Cooker Pulled Pork with Pineapple Coleslaw (Whole30, Paleo, GF), Instant Pot and Crockpot Caesar Chicken: Easy Lunch Meal Prep, Salisbury Steak Casserole: Whole30, Paleo,…, Rub the pork shoulder with the salt and pepper, Meat is done when it easily pulls apart with a fork. Use this shredded pork as the ultimate filling for tacos or pork sandwiches! Whole30 Pulled Pork is really flavorful pork butt that is seasoned with a sugar free dry rub. Pulled Pork: Pour half the BBQ sauce in the bottom of the slow cooker. receive my 20 best Whole30 recipes! Secure lid into lock position, and cook under high pressure on meat setting for 1 … Place the pork back in the oven and cook an additional 2 ½ - 3 hours or until the pork is tender and easily shreds with a fork. Sprinkle the sliced onion on top of the sauce. Remove from the oven and shred the pork into bite sized pieces. Slow Cooker Pulled Pork with Pineapple Coleslaw (Whole30, Paleo, GF) Thìs Paleo and Whole30 slow cooker pulled pork wìth pìneapple coleslaw ìs perfect for an easy weeknìght dìnner or meal prep. Pour about half of your broth over the veggie mix, then season with salt, garlic … Pulled pork is the next best thing to chicken breast as far as keeping protein on … Hungry for more? Prep the pork … Place the pork shoulder on top of the onions. If I dare may be so bold, this may be the best pulled pork … To serve: Top the pork with 1/2 cup of BBQ sauce and place under the broiler for 4-5 minutes or until the sauce has caramelized. This Paleo, Whole30, And Keto Pulled Pork is tender, flavorful, and delicious! Fold in enough mayo to lighten the coleslaw in color and give a creamy taste, up to a ¼ cup. Made it yesterday and pair with some roasted veg. … Only five minutes of prep for an easy Paleo, Whole30 + Keto pulled pork recipe! All-Purpose Slow Cooker Pulled Pork: Paleo and Whole30. Much like a slow cooker… Slow Cooker Pulled Pork is incredibly easy to make and wonderful to have on hand to add protein to meals. There’s tons of ways to make pulled pork in the slow cooker. Tag @WholeKitchenSink on Instagram and hashtag it #WholeKitchenSink. Former 300 pound chip eatin' couch potato. Making pulled pork in the slow cooker is one of my favorites. Just kidding. Pour the juices from the orange and limes over the pork, and add … Instant Pot Pork Carnitas (Whole30 Paleo) – a delicious Mexican pulled pork recipe made in the Instant Pot or slow cooker. Total Carbohydrate Following the rules of Whole30 … In general I'm making an effort to add more pork … I’m making this in the slow cooker because I left my liner for my Instant Pot at my friends cabin a couple of weeks ago….ugh.. You never know how much you rely on it until you don’t have it! If you have dinners totally prepped, you most likely won’t need it for those meals. To make the Whole30 mayo: Place the yolks, mustard, lemon juice and garlic in a blender and blend on high until smooth and combined. This recipe yields a lot of porky goodness—which is a good thing, given that leftover kalua pig also makes for an incredibly versatile ingredient. All leftovers hold well in the refrigerator for up two days except for the BBQ sauce which will hold in the refrigerator for up to 1 week. To make the pulled pork: In a medium bowl, whisk together all the spices. I also added several sliced onions to the bottom of the slow cooker and they soaked up the balsamic for a delicious accompaniment to the pork! Toss the pork with more of the BBQ sauce. Season with salt and remove to an airtight container and refrigerate until ready to serve. This post may contain some links that are affiliate links, though products are ones I use personally and recommend. We make a batch every week, and after testing various methods for doing it (like searing vs no sear), this is my favorite way to make it. Mix the the pulled pork with all the juices in the slow cooker. By using this form you agree with this site's privacy policy. Healthy Slow Cooker BBQ Pulled Pork is the perfect tender meat for a filling dinner that’s gluten-free, Whole30 friendly, and low in saturated fat. Set aside. Mine broke not too long ago and I was having such a hard time without it! The reason this melt-in-your-mouth apple cider infused pulled pork is such a time-saver is because it yields a heaping mound of … 4. place pork loin in slow cooker. When you’re preparing meat to keep on hand for the week, it’s important to think about the things you’ll be needing it for. Add chilies to the sauce based on your spice preference. 17 | Slow Cooker Lemon Herb Pulled Chicken (+ 3 Ways to Use It) (dairy-free, gluten-free, Whole30) Totally versatile, this Whole30 slow cooker chicken recipe can be used in all kinds of different ways. This makes meal prep even easier a few weeks down the line. As if throwing something in the slow cooker wasn’t easy enough, right? A few simple ingredients and ready in under 30…, This Whole30 taco casserole is an awesome meal prep recipe or perfect for a paleo or gluten-free weeknight meal. Allow the pork to cook for an additional 30 minutes. This Paleo and Whole30 slow cooker pulled pork with pineapple coleslaw is perfect for an easy weeknight dinner or meal prep. Share 78. 6 Comments. Love your new website! The slow cooker helps retain all the juices of the meat, producing a roast pork that’s just as ridiculously tender and flavorful as the original classic lu’au favorite. I often buy a pork shoulder that’s big enough so I have plenty of pulled pork to freeze half of it. With the blender running slowly stream in the oil until the mixture emulsifies and forms mayonnaise. When cool enough to handle, pull pork and spread pork onto a large baking pan. The easiest Instant Pot pulled pork recipe! Made wìth BBQ sauce, delìcìous pìneapple salsa and a creamy coleslaw, ìt’s a combo you’ll want to make agaìn and agaìn. I hope it worked out okay for you in the slow cooker! 6. cook on low 7-8 hours. The easiest pulled pork you’ll ever make! Season with salt. I’m Bailey. Because I don’t cook it with recipe … Pulled pork variations. To serve I usually will pull off some pieces of pork along with the apple ginger slurry (mmmm, slurry) and put them in a small pot, mix and reheat. One of my meal prepping habits is to make a large quantity of protein that can be used in a multitude of ways throughout the week. – but thank you so much!! The whole family loved it! Thank you for your continued support, both with your dollars and your interest. I use just enough spices for the all-purpose pulled pork to make it juicy and tasty, without making it something I wouldn’t want for a breakfast bowl, for example. This Whole30 casserole is everything you love about classic salisbury steak, but it’s made with only the good stuff! Which is perfect for when I do have a specific recipe I want to make with a meal sized portion I had previously frozen. Secure the lid and cook for 8 hours on low. Or, like me this week, you might want to make all-purpose slow cooker pulled pork. I have so much energy! Tightly cover the pork with the foil, keeping the foil seam on the top. 23 %, , soaked for 10-15 minutes in warm water to soften, dried arbol chiles, soaked 10-15 minutes in warm water to soften. It's so easy and it's so good! Haha! You can cook the pork right away but ideally marinate the pork in the spice rub for 4 hours or even overnight. You can use the pulled pork for quick make-ahead meals during the week. Most pulled pork … Remove from the oven and turn on the broiler. Season to taste with salt. Store in an airtight container in the refrigerator until ready to serve. This easy recipe is a staple in our house because pulled pork is perfect for batch cooking and meal prep. Place all the ingredients in a blender and blend on high until the sauce is smooth and shiny. Pin 10K. This easy crock pot pulled pork is so simple. Served with slaw, veggies, made into BBQ sandwiches, or stuffed into a potato This Keto Pulled Pork is made in the slow cooker … 3. sear pork loin in frying pan with olive oil, salt, and pepper. Once the pork is done cooking, use a fork to shred … If I’m making it for a specific recipe, I’ll use a specific seasoning. Love your Insta and blog xo, Sorry for the late reply, I don’t know how I missed it!! , This was A-MA-ZING! Take remainder of the dry rub and cover the pulled pork with the dry rub making sure to cover all the pork. It makes great leftovers, and it’s hard to believe something so good is also … However, especially with a large cut, I prefer to skip the flavorful seasonings that may limit the way I can use the pork later on. Pour over the pork roast and marinate for at least 30 minutes, flipping the roast midway. I totally agree! Place all the ingredients in a blender and blend on high until the sauce is smooth and shiny. Once pork has marinated, place pork in slow cooker and set on high for 4 hours or on low for 8 hours; Once cooked, remove pork and let cool. So easy and family friendly! Throwing it in the slow cooker makes it even better for meal prepping, because it takes little to no effort. Plus, like I mentioned, it freezes well. Rub spice mixture evenly over the pork, store any extra spice rub in an airtight container with the rest of your spices. Slow Cooker Cuban Pulled Pork (Paleo,Whole30) Yum. 5. pour apple juice/ginger mixture over pork. Refrigerate until ready to serve. It was one of those last-minute, throw-together recipes. You can use it right away but I like to serve it the next day after the garlic has flavored the mayo. Making pulled pork in the slow cooker is one of my favorites. Put the pork in your slow cooker, pour the marinade in, and place the bay leaves on top of the pork. Perfect for tacos, burritos, salads, and more! W GF DF SC. September 2, 2018 By Shannon Epstein 2 Comments. Season with salt and remove to an airtight container and … Set your slow cooker to low and set your timer to 16 … I’m Bailey. I’ve been buzzing around like a … Pulled pork is another recipe that is made for the slow cooker. Subscribe to get my free recipe E-Book PLUS weekly updates, recipes & healthy living tips! Preparation is simple, just mix everything together, oven bake…, This creamy chicken and bacon alfredo casserole is loaded with veggies from the hash browns and broccoli, and it’s paleo, Whole30 compliant, dairy free and gluten free. The pork can be used in breakfast skillets, crisped up quickly in a pan for carnitas, pared with roasted veggies for dinner, the options are endless. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. … Current Paleo goddess. If using a 6 quart slow cooker, two 3 lb. Using two forks, shred the pork, stir the pulled pork so the sauce mixes all together with the meat. Place the seasoned pork, fat side up, in the center of the foil and toss to coat with the olive oil. Tweet. Thanks Bailey! This easy paleo crock pot pulled pork recipe takes just 5 minutes to prep. If desired, spread the pork on a baking sheet and broil for five minutes for crispy shreds of pork; Serve with cilantro and diced avocados 71 g Hubs liked it too! Current Paleo goddess. Made with BBQ sauce, delicious pineapple salsa and a creamy coleslaw, it’s a combo you’ll want to make again and again. We’re basically using the slow cooker to roast, not braise. By far, one of my favorite uses for the Instant Pot is making huge batches of tender, flavorful proteins. Remove the pork from the oven and carefully open the foil pack so the top is exposed but so that the foil is still catching the juices released from the pork. Because I don’t cook it with recipe-specific spices and flavors, it can be transformed into many meals relatively easily. Yum 28. Serve the remaining BBQ sauce on the side with the coleslaw. This slow cooker chipotle pulled pork takes little effort, but it’s full of flavor and can be used in a multitude of ways. It's SO easy and the results are absolutely amazing. sign up for my newsletter and Comfort in a bowl, this Whole30 vegetarian slow cooker recipe can be dressed up with any toppings you like. Pour the remaining BBQ sauce over the pork. I had a pork … It is cooked in the Instant Pot which makes it completely fall apart tender in a short amount of time. Subscribe to my newsletter to get new recipes delivered straight to your inbox! To make the coleslaw: In a large bowl combine the cabbages, fennel, apple, red onion, parsley, lemon juice and vinegar. Notify me via e-mail if anyone answers my comment. Then place another long piece of foil going in the opposite direction. 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