Psychological hardiness was assessed using the Norwegian adaptation of the Dispositional Resilience scale (DRS-15-R; Hystad, Eid, Johnsen, Laberg, & Bartone, 2010). Psychological hardiness, while related to other personality traits, appears to contribute uniquely to resilience, and to the prediction of important health and performance outcomes. 2.2.3. Resilience refers to the ability of an individual, group or organization to rapidly and effectively rebound from adverse psychological or environmental events. The DRS-15-R consists of 15 positive and negative statements. It indicates how resistant someone is to the emotional and physical impact of adverse events. Resilience can be defined as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. The impact of personality and hardiness on both physical and mental health has been more widely understood since the original work of Kobasa (1979). Sampling was done randomly from among the climbers in Rasht city (61 people). Emotional hardiness contributes to resilience with regard to medical and mental illness. Hardiness was first described by Suzanne Ouellette Kobasa in the 1979 article “Stressful life events, personality, and health: An inquiry into hardiness.” (Journal of Personality and Social Psychology… The purpose of this study was to investigate the relationship between psychological hardiness and resilience with mental health in athletic students of Guilan Provincial University. psychological resiliency and, which address the relevance of “internal characteristics” in helping one to overcome and deal with negative life experiences, are hardiness and optimism. Resilience & Hardiness. Kobasa saw hardiness as an influencing factor in an individual’s resistance to stress linking cognitive, behavioural and emotional elements. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Thus, we can say that one of the pillars of resilience is hardiness. Mastering the 3 C’s of hardiness —commitment, control, and challenge— is essential to increasing hardiness and responding effectively to stressful situations. c. People with psychological hardiness try to avoid change. It’s predictive of Resilience. Those with psychological hardiness have an internal locus of control. Psychological hardiness. Psychological basis of resilience. Hardiness is a protective or preventive factor against stress. This research is a correlation study and the population includes all athletic students of Guilan Applied Science and Technology University. b. People with psychological hardiness have a strong commitment to their work and a belief that their work is important. 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