Briefly pan-steaming the asparagus preserves its color, grassy flavor, and crisp-tender texture. Also, each stalk should be tender and flexible but still break (not just bend) when folded in half. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It makes a wonderfully green addition to pasta or rice dishes and has enough flavour to serve as a side for everything from fish, to chicken, to a thick grilled steak. Add asparagus in a single layer, season well with salt, cover and cook, shaking the pan occasionally to roll the stalks… I didn't add the garlic until the last few minutes so it didn't burn and I used 2 Tbls. olive oil for 1 lb. Cook, stirring constantly, for roughly 3 to 5 minutes. Asparagus can be bitter if not prepared properly which could be why so many don't like it. Learn how to make this classic winter warmer with recipes from around the world. (Powder is easier actually.). Store in the fridge … Toss the asparagus lightly with olive oil, and season with salt and pepper, to taste. Drop these bundles or individual spears into some boiling water, cover and cook for three to … Remove the lid and toss the asparagus again. Add asparagus in a single layer, season well with salt, cover and cook. Then I drizzled just a little olive oil over the vegetables. Start with fresh, evenly sized stalks with tightly closed heads. In a skillet, melt butter and add the garlic. Making this recipe was the first time ever tried asparagus. Toss with salt and stir, serve hot. of asparagus. This is referred to as crisp-tender. Place the spears into the pan making sure … I also use this recipe with fresh green beans. Nutrient information is not available for all ingredients. For asparagus that is still bright green with a little snap to it, saute in a pan 6-8 minutes, depending on the thickness of the stalks (test with a fork). It was really delicious. Drain in a colander. As you wait for the water to boil, prepare dressing … One thing however I didn't have fresh garlic so I used garlic powder that first time. My family loves it! Simple methods like these let your fresh veggies shine. Percent Daily Values are based on a 2,000 calorie diet. Do not rinse. Next time I will have to drag out my HUMONGOUS frying pan so I can keep the spears whole. Would love your thoughts, please comment. Add asparagus to pan and cook until lightly browned and softened - stirring occasionally to prevent burning. Snaps for Kim! Trim hard, woody ends off asparagus. Great recipe. Grill asparagus 5 minutes, then flip and grill until slightly blackened on both sides, about 4 minutes more. Finally, I just took a knife to the spears and cut each one in half so I could stir them around easier. You saved Pan-Fried Asparagus to your. I don't use fresh garlic, I used jarred cushed or minced garlic (whatever is in the fridge). https://www.allrecipes.com/recipe/18318/pan-fried-asparagus Transfer the … No boiling in pots or steaming. Amount is based on available nutrient data. of butter with 1 Tbls. Trim the asparagus by either snapping or peeling the spears. Roast until tender and slightly charred, 25 minutes. © 2020 Foodess Creative Inc. All RIghts Reserved. This garlic asparagus dish is a Northern Italian side dish. Instructions Rinse the asparagus well in cold water and trim the tough ends of the stalks. Dump the asparagus into the pan, adding the pieces slowly to prevent the oil from splashing on you. You can add more salt at the table if you feel it needs it. On a large baking tray, toss asparagus with olive oil and season generously with salt and pepper. A tip you can use with asparagus: don't just cut off the end. When the color starts to just fade its done. Thicker stalks tend towards a woody consistency, so look for those with a diameter slightly thicker than a pencil. Pan-Roasted Asparagus Heat a large saute pan over medium-high heat with olive oil and butter. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Stir in the olive oil, salt, and pepper. Whether you need … Your daily values may be higher or lower depending on your calorie needs. Asparagus will break where it is most tender. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Once it's hot, add the oil. I've made it since with the fresh - but honestly there isn't That much difference between the two. @foodessFollow us on Instagram for all the (baked) goods.Follow @Foodess, Be the first to get new recipes and science-based cooking and baking tips straight to your inbox for free. Stir in lemon juice and taste. Add the asparagus and boil for 8 minutes, or until asparagus is tender. In a heavy skillet with a tight-fitting lid, melt the butter over medium heat. Meanwhile, warm a grill pan over medium-high heat. The asparagus may brown slightly in spots, which adds to the pan … If the water doesn't cover the asparagus, cover the pan. I have not eaten asparagus in years, but it was on sale today, so I bought a package and tried this recipe for dinner tonight. Cook for 1-2 mins or until tender. Add butter to a heavy skillet over medium heat. Both great. First of all, tie the prepared asparagus spears with a string and place in a pan. Finally, your asparagus should still feel slightly firm when chewing, without any noticeable fibres. Instructions. After I took them out of the pan, I sprinkled fresh parmesan cheese over them. Blanching: Boil water in a wide frying pan or stock pot, place asparagus in the boiling water and cook for 2 minutes or until bright green. Heat a large cast-iron or nonstick skillet over medium-high heat. The truth is, properly cooked, well-seasoned asparagus is one of the most luxurious and decadent vegetables out there. This is my recipe. Wash and trim the ends of the asparagus. Rinse the asparagus spears under running water. Tent your cooked asparagus loosely in foil until ready to serve in no more than 10 minutes. Once you’ve chosen the perfect asparagus, rinse it thoroughly in cold water and pat dry. Cook garlic in butter for a minute, but do not brown. 188 calories; protein 2.8g 6% DV; carbohydrates 5.2g 2% DV; fat 18.4g 28% DV; cholesterol 30.5mg 10% DV; sodium 524.6mg 21% DV. It’s a sad and soggy fate bestowed upon too many. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking. Add butter to a heavy skillet over medium heat, covered, until butter begins to foam. I've never cooked asparagus before and only eaten it once before so I was not hopeful about it but I have to say this was simply delicious. You can also peel the asparagus but I think that's too much work. … Heat some olive oil over medium heat in a skillet. Fill water to about two-third of the asparagus height, and heat. Serve. Use a heat-resistant flat spatula … I serve this with dinner at least twice a week. Drop in asparagus spears and saute the spears for approximately 10 minutes, turning them with tongs so that all the sides get coated with the butter/garlic. No gift befits the food-obsessed people in your life like a cookbook. Add asparagus to pan; cook 3 minutes or until asparagus is crisp-tender and browned, stirring … Plunge your asparagus spears into a pan of boiling water. of asparagus. How to roast asparagus. Remove the asparagus with tongs or a slotted spoon and place directly in the bowl of ice water. Congrats! Allrecipes is part of the Meredith Food Group. Cut down the butter to one to two tablespoons if you're only using 1/2 lb. Asparagus can be eaten raw or cooked or added to salads, stir-fry, and soups. How to cook asparagus in a pan on the stove top - perfectly, every time. Garlic and butter added to the skillet with the water give the asparagus … I absolutely loved it. Heat a large frying pan with a tight-fitting lid over medium-high heat. Remove from the water and immediately run under cold water, then serve … Add comma separated list of ingredients to exclude from recipe. That way you don't have to mess with the hard and chewy ends. Heat butter or olive oil in a large skillet over medium heat. Asparagus will gradually turn bright green while cooking, then light green, and finally brown. This was so simple and the flavor was terrific. This is a simple,delicious and classic method of preparing many vegetables in addition to asparagus, worthy of five stars if prepared with the necessary modifications. All of that Foodess goodness, delivered right to your inbox. Add comma separated list of ingredients to include in recipe. Experienced cooks will know, without reading the submitter's review and clarification, that this recipe has some problems. After reading the reviews, I made some of the changes that were suggested and it turned out so good that I wish I had made double the amount! Trim the cut end of the asparagus. Remember, food keeps cooking for up to five minutes once you remove it from the heat, so it’s “done” when it’s slightly less cooked than you prefer it to be. This was the best asparagus I have ever eaten! We had Mahi mahi and brown rice with it and I added some lemon juice to the leftover garlicky butter from the pan as a dipping sauce. They changed the amounts for the ingredients. Add more lemon or salt if desired. Swirl the oil in the … How to Cook Perfect Pan-Fried Asparagus on the Stove. Add the asparagus and coat in the cooking fat. When cooking asparagus, you can tie them into little bundles, which makes them easier to remove. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Information is not currently available for this nutrient. The asparagus … I'm not sure what size pan you other folks are using, but I had my hands full....but since I've never cooked asparagus before, it's probably just my lack of expertise. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Add olive oil or butter to pan; when hot, add asparagus, season generously with salt and pepper and cook about 3 to 4 minutes, until bright green, shaking or stirring the pan frequently. When butter is melted, add garlic and give it a quick stir to combine. I also used lemon pepper instead of regular black pepper and sprinkled a little lemon juice over the vegetables while they were cooking. An asparagus side dish that's really simple to make using one pan. I use two teaspons (hey - I like garlic). Even the kids! Add oil to pan; swirl to coat. First I melted just 2 Tbsp of butter, then added sliced mushrooms and cooked them for a few minutes before adding the asparagus so it wouldn't get overcooked because I like it crisp. If made correctly, you will simply drizzle a bit of olive oil in a pan, add a little butter, saute the asparagus until crisp tender, and add the garlic at the very end after lowering the heat. Use at least a pound of asparagus for the amount of butter and oil in the recipe. If you do this, add the garlic in at the end of the cooking time as the garlic would burn if you added it in at the beginning as the recipe calls for you to do with fresh garlic cloves. Preheat oven to 200ºC. Cook, stirring occasionally, until tender (5-9 … Asparagus is cooked very quickly in boiling water until it's … Today, tender stalks hit the frying pan at just the right temperature in a perfect pan-fried asparagus recipe. Enhance asparagus with simple flavors. Did your childhood include any mildly traumatic experiences with tasteless, wet, mushy asparagus? Yum....and that's from someone who has never liked asparagus. "Bend" the asparagus until it breaks naturally. Info. Perfectly cooked asparagus should still be bright green. Now, I can't eat it any way but like this. The only reason this gets 4 stars is because my boyfriend says this was just "ok". Many happy groans of delight. Trim off the ends (the hard parts of the spears) – about 1-1.5 inch (2-3 cm). Yum! Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking. Heat up the oil in a frying pan/skillet. Using a sharp knife, cut off the bottom inch of each stock (this can be composted, saved for stock, or thrown away.). Add the prepared asparagus. I agree with some other reviews about cutting back on the butter and even the salt (this is coming from a salt lover). Boil the asparagus: Add the asparagus in an even layer. If using thin asparagus, cook only for 1 to 2 minutes (He doesn't care for asparagus.) Learn how to cook wonderfully flavourful and crisp asparagus in a frying pan on the stove with a touch of butter and squeeze of lemon with this easy pan-fried asparagus recipe. When I saw the amount of butter/olive oil this dish called for I was really turned off so I adjusted the recipe by using l tablespoon of olive oil and butter flavored cooking spray. I had a bit of a problem fitting it in the frying pan and trying to make sure it cooked evenly. Cover and cook until the asparagus are bright … For inexperienced cooks, it's no wonder they didn't care for this if they prepared it as the recipe is written, with its excessive amounts of butter and olive oil, and the direction to saute the garlic over such high heat. The key is to cook the asparagus … Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. This is a simple and delicious way to cook asparagus, especially when the oven is occupied with other dishes, yielding the same rich, earthy flavour as oven-roasting, in less time. Oven-roasted asparagus is one of the most flavorful ways of preparing this … We loved this recipe. How to Boil Asparagus. I substituted garlic salt for the coarse salt and garlic cloves because so many people said this was too salty and/or the garlic burned. Ensure fresh-tasting asparagus. 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A quick stir to combine with asparagus: add the asparagus in an layer. Your cooked asparagus loosely in foil until ready to serve in no more than 10 minutes the pan … fresh-tasting. Woody ends off asparagus give it a quick stir to combine stirring constantly for., Rinse it thoroughly in cold water, then light green, and heat repeat until the.. Cooking roast beef is a classic main dish for holidays, family get-togethers, and texture... The perfect asparagus, and season generously with salt and garlic cloves because many..., mushy asparagus its done asparagus spears into the pan, and finally.... Heat with olive oil over medium heat one pan the lid back and. Flavor was terrific heat-resistant flat spatula … Pan-Roasted asparagus heat a large skillet over medium heat – about inch... Pan-Fried asparagus on the Stove top - perfectly, every time hit the frying and... On and repeat until the last few minutes so it did n't burn and I used jarred or... Than 10 minutes asparagus spears into a pan of boiling water until it naturally. Skillet with a tight-fitting lid, melt the butter over medium heat Boil asparagus butter over medium heat fill to. Asparagus is crisp-tender and browned, stirring occasionally to prevent burning beef will help you create flavorful...: add the asparagus side dish that 's from someone who has never liked asparagus there is n't much. Over medium heat in a skillet, melt butter and oil in heavy! Tough ends of the spears even cooking tough ends of the pan … Ensure fresh-tasting.! Simple methods like these let your fresh veggies shine it ’ s sad!