Pound the cloves, black and green cardamom pods and peppercorns into a pestle and mortar until lightly crushed. If not, cook a little longer. ["count"]=> Stir in the spices and add the lamb. For more information e-mail us at ["term_taxonomy_id"]=> Add the oil to the pan with the rest of the ginger. ["name"]=> Mix thoroughly until the lamb … Add marinade to lamb and let marinate at least 3 hours. ["term_group"]=> Blend to a smooth paste, adding a little more oil if needed. Heat a heavy Dutch oven just large enough to accommodate the shanks over high heat, add 2 tablespoon of the oil, and swirl to coat. Stir-fry until the lamb changes colour. int(351) Lamb Curry With Basmati Rice BBC salt, garlic cloves, chicken stock, pomegranate, yoghurt, lamb fillet and 14 more Slow Cooker Lamb Curry (Low Carb) SuperGolden Bakes ["parent"]=> Chargrilled Lamb Steaks & Artichokes with Rosemary & Honey Glaze. Serve with } Put the lamb in a ovenproof casserole dish with the thyme, some salt and lots of black pepper. Roasted butternut, turmeric & coconut curry. Place in pot. string(1) "0" object(WP_Term)#6308 (11) { int(0) string(12) "Bank Holiday" Stir in the coriander stalks, re-cover and cook for a final 30 mins until the lamb is tender string(43) "Light and lazy dishes, for feeding a crowd." This Jamaican-inspired, curried lamb stew adds heat and extra savory flavor to a traditional lamb stew recipe, featuring cubed boneless lamb and spices for a stew the whole family can enjoy. ["count"]=> Cover and refrigerate overnight. string(1) "0" If you’re adding a little Caribbean flair to your normal dinner, this curry lamb would make for a great addition. Stir in the coriander stalks, re-cover and cook for a final 30 mins until the lamb is tender. 6 Once the lamb has cooked, if you prefer to have a runnier sauce add more water from the kettle and cook for 2-3 minutes. Turn it over with your hands to get it well coated and leave too marinate in the fridge for 4 hours or overnight. string(3) "raw" Caribbean Fish Curry with Spinach & Coconut. (Episode 43 : Carried Away Caribbean ) My family loves a walk on the wild side every once in while. string(85) "Rustle up a spicy supper using fish, vegetables or meat and a blend of rich flavours." Copyright 2020 BBC Good Food Middle East. Cut the lamb meat into large chunks, place in a bowl with the lime juice, all purpose seasoning and curry powder. Heat the oil in a deep-bottomed pan (or Caribbean Dutch Pot if you have one) and fry the onion and garlic for 3 minutes until sweated down. 3 Add the Dunn's River Caribbean Curry Powder and stir for several minutes until the mixture becomes dry and slightly toasted. Put in the fridge to marinate for at least 1 hr or overnight. ["parent"]=> Put the meat in a large bowl, and toss with all the spices (curry powder, cinnamon, chili powder, allspice, coriander, cumin, ground ginger, and salt. ["term_id"]=> string(3) "raw" Jan 3, 2012 - This Pin was discovered by Christine Letch. string(15) "bbc_collections" Place a large stock pot with olive oil over a medium high heat. In slow cooker, combine lamb, coconut milk, onion, tomato paste, Scotch bonnet pepper, curry powder, dried thyme, ginger, soy sauce, garlic, allspice and salt. ["taxonomy"]=> Skim any fat from surface. int(315) ["filter"]=> Scrape down the sides with a spoon and blitz again to make it as smooth as you can. ["slug"]=> Cover and cook on low until lamb is tender, 8 to 9 hours. string(5) "Curry" Remove meat and place in a prepared baking dish and roast in a 375 degree Fahrenheit oven for 30 to 45 minutes depending on the thickness of the lamb … ["taxonomy"]=> In a heavy pan, place meat and let cook for at least 20 minutes over medium to high heat. Chargrilled Citrus-Salted Prawns with Hot Pepper Sauce. }, SELECT p.ID, p.post_title, rd.recipe_data_ref_id, rd.photo_file_name, rd.photo_src, rd.skill_level FROM bbc20may18_posts p LEFT JOIN bbc20may18_term_relationships tr ON (p.ID = tr.object_id) LEFT JOIN bbc20may18_recipes_data rd ON (p.ID = rd.recipe_post_id) WHERE (tr.term_taxonomy_id IN ( 351, 315 )) AND p.post_type = 'bbc_recipes' AND (p.post_status = 'publish' OR p.post_status = 'private') AND p.ID <> 7787 GROUP BY p.ID ORDER BY p.post_date DESC LIMIT 0, 16. Jerk sweet potato & black bean curry 144 ratings 4.5 out of 5 star rating Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas ["term_group"]=>